I'm glad you're here. I am a long-time devotee of holistic health and wellness. Knowing from a young age that I wanted to dedicate myself to helping others, I began my healthcare career in 2012 as registered nurse and worked in various hospital and outpatient clinic settings. After receiving my Master's degree in nursing in 2019 and beginning to practice in 2020, I knew I wanted to dive deeper and help people in a different way.
I turned my personal wellness practice of yoga and meditation into a professional area of study, seeking opportunities to learn about a holistic approach to supporting others and myself. My certifications vary in speciality and include breathwork and meditation, holistic health coaching, and recently, psychedelic integration coaching. I use these tools to help clients understand options, set goals, and learn how spirituality, community involvement, and mental health can play a role in physical recovery and long-term health.
I am an active listener and genuine relationship builder: I use my tools as a support system to guide clients, from initial consultations through the outlined goals and programs set to get you where you wanted to be. Having personal experience with changes in lifestyle to feel better, as well as with my own psychedelic journeys and guiding others through medicine, I am here to offer a safe and nonjudgemental space to aid in personal, physical, and spiritual growth.